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	<link>http://sunlight.sunesys.com</link>
	<description>Shedding light on infrastructure solutions</description>
	<lastBuildDate>Tue, 22 May 2012 14:41:49 +0000</lastBuildDate>
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		<title>Healthcare Industry Still Stunted in the Paper Age</title>
		<link>http://sunlight.sunesys.com/2012/05/22/healthcare-stunted-in-the-paper-age/</link>
		<comments>http://sunlight.sunesys.com/2012/05/22/healthcare-stunted-in-the-paper-age/#comments</comments>
		<pubDate>Tue, 22 May 2012 14:03:41 +0000</pubDate>
		<dc:creator>Mark Smith</dc:creator>
				<category><![CDATA[Bandwidth]]></category>
		<category><![CDATA[Dark Fiber]]></category>
		<category><![CDATA[Fiber Optics]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Managed Services]]></category>
		<category><![CDATA[Reliability]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Telecom]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=388</guid>
		<description><![CDATA[Recently, TechCrunch posted an article on the Healthcare industry pertaining to its&#8217; slower migration towards the electronic age. This week, in response, one of our Sunlight bloggers reflects on this curbed cycle. In the early 90s, a major insurance carrier in NYC converted their paper files to WORM optical disk, reducing 3 floors of cabinets to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=388&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marksmithsr</media:title>
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			<media:title type="html">Healthcare Electronic Medical Records (EMR)</media:title>
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		<item>
		<title>An Education Outlook:  Indirect Benefits of a Private Fiber Network</title>
		<link>http://sunlight.sunesys.com/2012/05/08/education-outlook-indirect-benefits-of-private-fiber-network/</link>
		<comments>http://sunlight.sunesys.com/2012/05/08/education-outlook-indirect-benefits-of-private-fiber-network/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:35:02 +0000</pubDate>
		<dc:creator>Walter J. Tustin</dc:creator>
				<category><![CDATA[Customer]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Erate]]></category>
		<category><![CDATA[K-12]]></category>
		<category><![CDATA[Managed Services]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Telecom]]></category>
		<category><![CDATA[WAN]]></category>
		<category><![CDATA[Wide Area Networks]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=359</guid>
		<description><![CDATA[In a past post, we discussed the distinctions amongst private and traditional wide area networks (WANs). While it is frequently easy to spot some of the direct advantages of a private network, the indirect outcomes often go unnoticed. This week we bring to you inside insight from the education sector regarding these “indirect” benefits. When [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=359&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/05/08/education-outlook-indirect-benefits-of-private-fiber-network/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">waltertustin</media:title>
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		<media:content url="http://sunesys.com/marketing/images/blog/schoolboy_library_5.7.png" medium="image">
			<media:title type="html">Schoolboy in Library </media:title>
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		<item>
		<title>Least Cost Alternative for your Private Fiber Wide Area Network</title>
		<link>http://sunlight.sunesys.com/2012/04/24/least-cost-alternative-private-fiber-wide-area-network/</link>
		<comments>http://sunlight.sunesys.com/2012/04/24/least-cost-alternative-private-fiber-wide-area-network/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 14:44:09 +0000</pubDate>
		<dc:creator>John Clark</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Dark Fiber]]></category>
		<category><![CDATA[Managed Services]]></category>
		<category><![CDATA[Telecom]]></category>
		<category><![CDATA[WAN]]></category>
		<category><![CDATA[Wide Area Networks]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=332</guid>
		<description><![CDATA[You’ve compared traditional and Private Fiber WANs, choosing Private Fiber. Now you must decide between purchasing a managed private line Ethernet service or licensing dark fiber, which requires managing the services yourself. Dark fiber may be viable if your bandwidth requirements remain fairly stable for a period of years and you can leverage your existing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=332&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">johnclark185</media:title>
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			<media:title type="html">TCOImage</media:title>
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		<item>
		<title>The Juggle between Dark vs. Lit</title>
		<link>http://sunlight.sunesys.com/2012/04/10/juggle-between-lit-vs-dark-fiber/</link>
		<comments>http://sunlight.sunesys.com/2012/04/10/juggle-between-lit-vs-dark-fiber/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 15:14:58 +0000</pubDate>
		<dc:creator>Michael L. Sassano</dc:creator>
				<category><![CDATA[Carriers]]></category>
		<category><![CDATA[Customer]]></category>
		<category><![CDATA[Dark Fiber]]></category>
		<category><![CDATA[Managed Services]]></category>
		<category><![CDATA[Telecom]]></category>
		<category><![CDATA[WAN]]></category>
		<category><![CDATA[Wide Area Networks]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=310</guid>
		<description><![CDATA[There are not too many of us left. The Metro Dark Fiber providers are a dying breed in many markets across the country. Through industry consolidation and evolving business plans, many of our peers have shifted their focus to lines of business that have taken them away from the model of consistently selling dark fiber [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=310&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/04/10/juggle-between-lit-vs-dark-fiber/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">michaelsassano</media:title>
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			<media:title type="html">Dark vs. Lit Fiber</media:title>
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	</item>
		<item>
		<title>Distributed Antenna Systems in the OSP:  What You Need to Know</title>
		<link>http://sunlight.sunesys.com/2012/03/27/distributed-antenna-systems-in-the-osp/</link>
		<comments>http://sunlight.sunesys.com/2012/03/27/distributed-antenna-systems-in-the-osp/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 15:11:43 +0000</pubDate>
		<dc:creator>Chris Carcanague</dc:creator>
				<category><![CDATA[DAS]]></category>
		<category><![CDATA[Distributed Antenna Systems]]></category>
		<category><![CDATA[Engineering]]></category>
		<category><![CDATA[Fiber Optics]]></category>
		<category><![CDATA[OSP]]></category>
		<category><![CDATA[Outside Plant]]></category>
		<category><![CDATA[Wireless]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=286</guid>
		<description><![CDATA[Recently, I had the opportunity to write an article for the BICSI News Publication on the engineering perspective of Distributed Antenna Systems.  The full article is available in the January/February issue of the magazine but here is a quick recap in case you missed it. With an ever increasing array of wireless devices on the market, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=286&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/03/27/distributed-antenna-systems-in-the-osp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">chriscarcanague</media:title>
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		<media:content url="http://www.sunesys.com/marketing/images/blog/distributed-antenna-systems_3.26.png" medium="image">
			<media:title type="html">Distributed Antenna Systems (DAS)</media:title>
		</media:content>
	</item>
		<item>
		<title>A Culture &#8220;Rooted&#8221; in Success</title>
		<link>http://sunlight.sunesys.com/2012/03/13/culture-rooted-in-success/</link>
		<comments>http://sunlight.sunesys.com/2012/03/13/culture-rooted-in-success/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 17:57:31 +0000</pubDate>
		<dc:creator>Lawrence P. Coleman</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Community Outreach]]></category>
		<category><![CDATA[Customer]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=267</guid>
		<description><![CDATA[Corporate culture is defined as the “sum of values, customs, traditions and meanings that make a company unique”. You can tell a lot about a company based on their culture. And not just what type of work environment they prefer or what kind of team players they might be. You can tell what kind of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=267&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/03/13/culture-rooted-in-success/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fb909e2a917dcc5acd9094fe10c493f9?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">lawrencepcoleman</media:title>
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		<media:content url="http://www.sunesys.com/marketing/images/blog/Business-DNA_3.13.png" medium="image">
			<media:title type="html">Company DNA</media:title>
		</media:content>
	</item>
		<item>
		<title>Face-off: Private Fiber vs. &#8220;Traditional&#8221; Wide Area Networks</title>
		<link>http://sunlight.sunesys.com/2012/02/28/private-fiber-vs-traditional-wan/</link>
		<comments>http://sunlight.sunesys.com/2012/02/28/private-fiber-vs-traditional-wan/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 16:01:26 +0000</pubDate>
		<dc:creator>Mark Smith Jr.</dc:creator>
				<category><![CDATA[Fiber Optics]]></category>
		<category><![CDATA[Infrastructure]]></category>
		<category><![CDATA[Managed Services]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Telecom]]></category>
		<category><![CDATA[WAN]]></category>
		<category><![CDATA[Wide Area Networks]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=237</guid>
		<description><![CDATA[There are basically two types of wide area networks available today:  private fiber networks and what we’ll refer to as a “traditional” network for this discussion.  In a private fiber network, all buildings in the network are connected via a dedicated fiber optic link.  A “traditional” network, on the other hand, connects each building to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=237&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/02/28/private-fiber-vs-traditional-wan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/39937bb23f00893abaa071c73bc35d7b?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">marksmithjr</media:title>
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	</item>
		<item>
		<title>All Aboard the Dark Fiber Train</title>
		<link>http://sunlight.sunesys.com/2012/02/14/the-dark-fiber-train/</link>
		<comments>http://sunlight.sunesys.com/2012/02/14/the-dark-fiber-train/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 16:38:10 +0000</pubDate>
		<dc:creator>jamesvli</dc:creator>
				<category><![CDATA[Dark Fiber]]></category>
		<category><![CDATA[Fiber Optics]]></category>
		<category><![CDATA[Managed Services]]></category>
		<category><![CDATA[Telecom]]></category>
		<category><![CDATA[WAN]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=218</guid>
		<description><![CDATA[When asked to describe a private fiber wide area network (WAN) and particularly dark fiber WANs, I like to use the analogy of a train system. In this analogy, you have: Data or content being transmitted:  People or freight A variety of speeds and protocols available:  Engine and car type such as freight, standard or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=218&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/02/14/the-dark-fiber-train/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/779545ae56d22538e09f57ddf8eff7e7?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">jamesvli</media:title>
		</media:content>

		<media:content url="http://www.sunesys.com/marketing/images/blog/DF-Train_2.14.png" medium="image">
			<media:title type="html">Train </media:title>
		</media:content>
	</item>
		<item>
		<title>IAAS:  How we use our own network</title>
		<link>http://sunlight.sunesys.com/2012/01/31/iaas-over-our-network/</link>
		<comments>http://sunlight.sunesys.com/2012/01/31/iaas-over-our-network/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 19:37:34 +0000</pubDate>
		<dc:creator>Bill Hagarty</dc:creator>
				<category><![CDATA[Cloud Computing]]></category>
		<category><![CDATA[Colocation]]></category>
		<category><![CDATA[Data Centers]]></category>
		<category><![CDATA[IAAS]]></category>
		<category><![CDATA[Infrastructure]]></category>
		<category><![CDATA[Infrastructure-as-a-Service]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Telecom]]></category>

		<guid isPermaLink="false">http://sunlight.sunesys.com/?p=191</guid>
		<description><![CDATA[While we often promote the ways our customers benefit from using our product, this space provides the ability to share how we, Sunesys, benefit from using our own product. This example comes from the recent move of our virtual servers into the cloud by running them on an Infrastructure-as-a-Service (IAAS) across our own network. IAAS [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=191&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/01/31/iaas-over-our-network/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ae37f378d054b20132c26ab8d16aab39?s=96&#38;d=&#38;r=G" medium="image">
			<media:title type="html">billhagarty</media:title>
		</media:content>

		<media:content url="http://www.sunesys.com/marketing/images/blog/IAAS-Skywriter_1.31.png" medium="image" />
	</item>
		<item>
		<title>Sunlight, the Sunesys Blog</title>
		<link>http://sunlight.sunesys.com/2012/01/24/sunlight-sunesys-blog/</link>
		<comments>http://sunlight.sunesys.com/2012/01/24/sunlight-sunesys-blog/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:53:02 +0000</pubDate>
		<dc:creator>Alan Katz</dc:creator>
				<category><![CDATA[Bandwidth]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Telecom]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sunesysllc.wordpress.com/?p=179</guid>
		<description><![CDATA[Welcome to the first edition of Sunlight - a blog on what we at Sunesys feel is going on in the metro telecom industry. Over the next months and throughout the year, Sunlight will try to shed light on the trends in telecommunications in the metro marketplace, whether it be dark fiber, bandwidth services, cloud computing, wireless, wireline, etc. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sunlight.sunesys.com&#038;blog=30622330&#038;post=179&#038;subd=sunesysllc&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://sunlight.sunesys.com/2012/01/24/sunlight-sunesys-blog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">katzalan</media:title>
		</media:content>

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			<media:title type="html">Changing Technology </media:title>
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